Are you refreshing your spring menu? Want light, healthful dishes that don't sacrifice great taste? Choose cottage cheese!
Dairy foods, including cottage cheese, are nutrient-rich, filled with vitamins and minerals that your body needs for health and vitality. Cottage cheese is also low in fat and calories, a winning combination to lighten up your menu items.

By now you should (hopefully!) be familiar with the Healthy Menu Choices Act that has been in effect since January 1, 2017. As a reminder, the act requires food service chains with 20 or more locations to display calorie information on their menus.

The food trend jury is in. The result? Cocktails are out, mocktails are in. Shake (or stir!) up your drink list with these hand-crafted mocktails. Choose a signature drink for Mother’s Day or list them on your menu all year ‘round.

Dairy products are high maintenance, in that they need to be stored in a certain way. Too warm and they spoil, too cold and they lose flavour. So what’s the best way to keep your dairy products fresh and flavourful, especially when they’re purchased in bulk?