Boost Your Gut Health
Probiotics – The Friendly Bacteria
The word 'bacteria' sounds nasty. But some bacteria are actually good for our health. These 'friendly' bacteria are found naturally in our gut and help us digest our food and keep our digestive systems healthy.
Some foods, such as Nordica® Single Serve Cottage Cheese, contain friendly bacteria; these active bacteria are called probiotics and they help maintain the good bacteria in your gut. Research also shows that probiotics can help with bowel regularity and help keep your digestive system working well.
Prebiotics – The Perfect Partner
Prebiotics are non-digestible food components that boost the effect of probiotics and fuel the growth of good bacteria in your intestines. Simply put, prebiotic fibre is the food for the friendly bacteria in your gut.
Inulin, a natural prebiotic fibre from the chicory plant, is added to Nordica® Single Serve Cottage Cheese. Not only does inulin help boost beneficial bacteria, but since it's fibre, it helps with healthy bowel function. And that's a good thing.
Keep Your Digestive System Happy!
With over 1 billion live Bifidobacterium (BB-12™) bacteria and 2–3 grams of prebiotic fibre in each 113 gram single serving container of Nordica® Cottage Cheese, your digestive system will be happy!
Nordica® Single Serve Cottage Cheese is a healthy snack with gut-friendly benefits packed into a convenient little package. Enjoy:
Please feel free to contact Shannon Crocker with any questions pertaining to the articles at SCrocker@gayleafoods.com
The word 'bacteria' sounds nasty. But some bacteria are actually good for our health. These 'friendly' bacteria are found naturally in our gut and help us digest our food and keep our digestive systems healthy.
Some foods, such as Nordica® Single Serve Cottage Cheese, contain friendly bacteria; these active bacteria are called probiotics and they help maintain the good bacteria in your gut. Research also shows that probiotics can help with bowel regularity and help keep your digestive system working well.
Prebiotics – The Perfect Partner
Prebiotics are non-digestible food components that boost the effect of probiotics and fuel the growth of good bacteria in your intestines. Simply put, prebiotic fibre is the food for the friendly bacteria in your gut.
Inulin, a natural prebiotic fibre from the chicory plant, is added to Nordica® Single Serve Cottage Cheese. Not only does inulin help boost beneficial bacteria, but since it's fibre, it helps with healthy bowel function. And that's a good thing.
Keep Your Digestive System Happy!
With over 1 billion live Bifidobacterium (BB-12™) bacteria and 2–3 grams of prebiotic fibre in each 113 gram single serving container of Nordica® Cottage Cheese, your digestive system will be happy!
Nordica® Single Serve Cottage Cheese is a healthy snack with gut-friendly benefits packed into a convenient little package. Enjoy:
- After running with a friend
- For a mid-afternoon break in a hectic day
- As breakfast on-the go!
- Packed in the kids' lunch box
Please feel free to contact Shannon Crocker with any questions pertaining to the articles at SCrocker@gayleafoods.com