Shannon's Health Tips Health Tip : This Valentine’s day, skip the chocolates and go directly to breakfast in bed! Anyone can buy a box of heart-shaped chocolates, but nothing says love like breakfast in bed. A light breakfast, filled with fruit, will give you that little burst of energy you need to get-up-and go. Treat your loved one to a scrumptious breakfast featuring these gorgeous red-hued fruits: Red grapefruit sprinkled with toasted coconut and dotted with touch of Real Coconut whip cream. Serve with a soft-boiled egg and slice of rustic whole grain toast. Fresh (or frozen) cranberries sautéed in a little butter and drizzle of honey; serve warm over a small bowl of creamy cottage cheese sprinkled with cinnamon. Whole grain baguette pieces toasted, spread with natural crunchy peanut butter and topped with fresh raspberries. Delicious with a frothy latté. Luscious strawberry filled blintz served with a side of fresh sliced strawberries and a steamy cup of lemon tea. Add a little sparkle to your breakfast tray! Serve bubbly water in champagne flutes with a splash of pure pomegranate juice. Happy Valentine’s Day!