Fruitilicious Cottage Cheese

Breakfast

Start your day with this sweet and creamy combination of cottage cheese and fruit. A great breakfast with protein, fibre and little fat. Makes a perfect snack too!

  • Total Preparation Time: 5 minutes

Makes 2 servings

Rating: 0 Stars

Ingredients

1 cup250 mLRaspberries
2 tbsp30 mLBrown Sugar
1 cup250 mLNordica Cottage Cheese
1/4 tsp1 mLVanilla
1/4 tsp1 mLCinnamon
1 tsp5 mLBrown Sugar
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Instructions

  1. Combine raspberries and brown sugar in a bowl. In a separate bowl, combine cottage cheese and remaining 3 ingredients. Place cottage cheese mixture in serving bowl and top with sugared raspberries.
  • Good source of calcium.
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Ingredients

1 cup250 mLRaspberries
2 tbsp30 mLBrown Sugar
1 cup250 mLNordica Cottage Cheese
1/4 tsp1 mLVanilla
1/4 tsp1 mLCinnamon
1 tsp5 mLBrown Sugar
Add to Shopping List

Nutritional Info

% Daily Value
Serving Size / Portion
1/2 recipe
Calories / Calories (kcal)199
Total Fat / Lipides (g)2
Saturated / Saturés (g)1
Trans Fat / lipids trans (g)0
Cholesterol / Cholestérol (mg)14
Sodium / Sodium (mg)274
Carbohydrate / Glucides (g)29
Fibre (g)1
Sugar / Sucres (g)24
Protein / Protéines (g)15
Vitamin A / Vitamine A15%
Vitamin C / Vitamine C30%
Iron / Fer4%
Calcium15%

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<img alt="Nordica Smooth - Gay Lea Foods" src="http://www.gaylea.com/images/htmlbanners/protein/protein-300x250.jpg" width="300" height="250" />