Smooth Blueberry Ginger Peach Parfait

Desserts

A simple purée of canned peaches makes an elegant topper for this summery parfait.

  • Total Preparation Time: 10 minutes

Makes 4 servings

Rating: 5 Stars

Ingredients

1 cup250 mLdrained, sliced peaches in light syrup
1 tub450 gGAY LEA - Nordica Smooth Plain
2 tbsp30 mLMaple Syrup
1 cup250 mLFresh Blueberries
1/2 cup125 mLCrumbled Gingersnap Cookies (about 4 cookies)
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Instructions

  1. Pureé peaches in a blender until smooth.
  2. Blend Smooth cottage cheese with maple syrup until just combined.
  3. Layer half of the maple-Smooth mixture into four 10 oz (300 mL) parfait or drinking glasses; top with blueberries. Sprinkle with half the gingersnap crumbs.
  4. Layer remaining Smooth mixture. Top with peach purée. Sprinkle with remaining gingersnap crumbs.
  • For additional ginger flavour, add finely chopped candied ginger to the Smooth mixture.
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Ingredients

1 cup250 mLdrained, sliced peaches in light syrup
1 tub450 gGAY LEA - Nordica Smooth Plain
2 tbsp30 mLMaple Syrup
1 cup250 mLFresh Blueberries
1/2 cup125 mLCrumbled Gingersnap Cookies (about 4 cookies)
Add to Shopping List

Nutritional Info

% Daily Value
Calories / Calories (kcal)
190
Total Fat / Lipides (g)3
Saturated / Saturés (g)1.5
Trans Fat / lipids trans (g)0
Cholesterol / Cholestérol (mg)15
Sodium / Sodium (mg)95
Carbohydrate / Glucides (g)29
Fibre (g)2
Sugar / Sucres (g)16
Protein / Protéines (g)14
Vitamin A / Vitamine A2%
Vitamin C / Vitamine C8%
Iron / Fer4%
Calcium20%

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